varleta's Journal, 08 November 2018

Weigh In record (no journal entry) for 08 November 2018
140.4 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2018:
1373 kcal Fat: 62.60g | Prot: 50.37g | Carb: 151.06g.   Breakfast: Castaño Canolo Manjar. Lunch: Pierna de Cerdo, Marraqueta sin Miga. Dinner: Pancho Villa Tortillas Mexicanas (32g), San Jorge Vienesa. Snacks/Other: Torta de Yogurt, Arcor Galletas Bon o Bon. more...
1592 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



varleta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.