Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
varleta
Journal
08 Nov 18
varleta's Journal, 08 November 2018
varleta's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 November 2018
140.4 lb
Lost so far:
0 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2018:
1373 kcal
Fat: 62.60g | Prot: 50.37g | Carb: 151.06g.
Breakfast:
Castaño Canolo Manjar.
Lunch:
Pierna de Cerdo, Marraqueta sin Miga.
Dinner:
Pancho Villa Tortillas Mexicanas (32g), San Jorge Vienesa.
Snacks/Other:
Torta de Yogurt, Arcor Galletas Bon o Bon.
more...
1592 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
varleta's weight history
view complete history