Weigh In record (no journal entry) for 08 November 2018
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142.4 lb
Lost so far: 20.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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548 kcal
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Fat: 36.42g | Prot: 37.33g | Carb: 16.54g.
Lunch: Alface, Queijo Mozzarella, Ovo. Snacks/Other: Pão de Mel, Queijo Minas, Ovo. more...
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losing 0.2 lb a week
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alinehit's weight history
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