Weigh In record (no journal entry) for 03 November 2018
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141.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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188 kcal
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Fat: 10.51g | Prot: 13.26g | Carb: 10.15g.
Breakfast: Thé Vert, Clémentines. Lunch: Tomates, Oeuf Dur. more...
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losing 11.0 lb a week
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