Weigh In record (no journal entry) for 04 September 2012
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246.2 lb
Lost so far: 1.8 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1226 kcal
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Fat: 89.21g | Prot: 81.15g | Carb: 20.83g.
Breakfast: Sausage Patty, Folded Egg, American Cheese, Berries, Lowfat Plain Greek Yogurt. Dinner: Rotisserie Chicken. Snacks/Other: Coco Fudge. more...
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gaining 5.6 lb a week
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laska's weight history
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