EPSONNE's Journal, 07 November 2018

Weigh In record (no journal entry) for 07 November 2018
133.8 lb Lost so far: 24.9 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2018:
1121 kcal Fat: 38.44g | Prot: 87.25g | Carb: 103.04g.   Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Clémentines, Crevette, Comté, Malo Yaourt Citron Malo, Purée de Pommes de Terre, Cabillaud. Snacks/Other: Madeleine. more...
gaining 6.2 lb a week

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