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Why do I not lose so much when I have a cold
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210.0 lb
Lost so far: 31.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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921 kcal
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Fat: 19.02g | Prot: 32.94g | Carb: 144.36g.
Breakfast: Ginger, Tesco Tinned Sliced Peaches in Juice, Alpro Coconut Milk. Lunch: Rankin Irish Soda Bread, Sainsbury's Thai Pea & Mint Soup. Dinner: Lettuce Salad with Assorted Vegetables, Heinz Baked Beans, Tesco British Jacket Potatoes. Snacks/Other: Alpro Blueberry Yoghurt, Coffee with Milk, Tesco Low Calorie Sweetner. more...
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losing 2.3 lb a week
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