NastySkunk's Journal, 06 November 2018

Super focused on my fasting days. And doing some extra walking amongst regular activities has helped!
220.9 lb Lost so far: 10.6 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2018:
2914 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.2 lb a week

4 Supporters    Support   

Comments 
gee you did well 💕 
05 Nov 18 by member: trishjones
Good o you 
06 Nov 18 by member: Borisok

     
 

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