Weigh In record (no journal entry) for 03 September 2012
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 September 2012:
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819 kcal
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Fat: 33.46g | Prot: 58.62g | Carb: 77.22g.
Breakfast: Iogurte , Maçã. Lunch: Azeite, Repolho, Salada de alface, Chuchu, Cenoura, Peito de frango. Dinner: Cenoura, Abobrinha, Alface, Cebola, Tomate, Tilápia. Snacks/Other: Queijo, Laranja, Trident. more...
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1812 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Lorena Araújo's weight history
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