Weigh In record (no journal entry) for 03 September 2012
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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2258 kcal
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Fat: 81.33g | Prot: 109.48g | Carb: 266.10g.
Lunch: BBQ Potato Chips, JJ Gargantuan -Mayo +Peppers. Dinner: Shrimp Primavera (Lunch). Snacks/Other: Chocolate Syrup, Lactose Free Vanilla Ice Cream, Diet Dr. Pepper (12 oz Can), Diet Coke (Can), Green Apple Slices, Baked! Lay's Original. more...
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gaining 0.1 lb a week
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