Weigh In record (no journal entry) for 05 November 2018
|
133.4 lb
Lost so far: 6.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2018:
|
1280 kcal
|
Fat: 33.69g | Prot: 83.63g | Carb: 160.31g.
Breakfast: Café con Leche Descremada, Lactal Pan Salvado, Dia Mermelada de Frutilla Light, Finlandia Balance. Lunch: Agua, Arcor Choclo Amarillo Entero, Zanahoria, Milanesa de Pollo al Horno. Dinner: Batata, Papa al Horno (Comiéndose la Cáscara), Milanesa de Pollo. Snacks/Other: La Campagnola Mermelada de Arándano, Lactal Pan Salvado, CasanCrem CasanCrem Light. more...
|
|
1537 kcal
|
Activities & Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danyerro's weight history
|