Weigh In record (no journal entry) for 05 November 2018
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174.6 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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872 kcal
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Fat: 22.20g | Prot: 30.40g | Carb: 154.77g.
Lunch: Cebollas Verdes y Tiernas, Pimiento Rojo, Tomates, Bimbo Rapiditas Clásicas, Creamy Ranch Light, Cebollas, Clara de Huevo, Pepino (Pelado), Repollo, Arcor Choclo Amarillo Entero. Dinner: Calabaza rellena, Creamy Ranch Light, Tomates. more...
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steady weight
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valsagris's weight history
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