marishka187's Journal, 05 November 2018

Weigh In record (no journal entry) for 05 November 2018

168.0 lb Lost so far: 34.8 lb. Still to go: 57.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2018:

500 kcal

Fat: 28.35g | Prot: 26.73g | Carb: 33.71g. Breakfast: Яйцо (Целое), Слобода Майонез, Жареный Картофель. Lunch: Котлета Куриная. more...

4417 kcal

Activities & Exercise: Cooking - 12 hours, Hiking - 4 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week


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marishka187's weight history