Weigh In record (no journal entry) for 05 November 2018
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203.0 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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2380 kcal
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Fat: 85.60g | Prot: 80.76g | Carb: 317.92g.
Breakfast: Kellogg's Choco Krispies , Milbona Frische Vollmilch. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Pfannengemüse Asiatische Art. Snacks/Other: Kinder Maxi King, Pommdöner, Pinar Beyaz Peynir, Tomaten. more...
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losing 0.8 lb a week
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basatogruls's weight history
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