Weigh In record (no journal entry) for 04 November 2018
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203.9 lb
Lost so far: 18.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2018:
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375 kcal
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Fat: 20.17g | Prot: 16.98g | Carb: 37.78g.
Breakfast: Minze, Grüne Oliven, Gurke (mit Schale), Möhren, Tomaten, Petersilie, Naturjoghurt, Schafskäse. more...
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losing 60.2 lb a week
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 Comments
Oh wow, wie geht denn das an einem Tag? Will ich auch! 😊
04 Nov 18 by member: VinoEna
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zelosim99's weight history
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