Weigh In record (no journal entry) for 03 November 2018
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150.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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923 kcal
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Fat: 74.62g | Prot: 42.06g | Carb: 22.35g.
Lunch: Fresas, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Calahua Leche de Coco, Huevo, Whey Protein 100% (EMP), Great Value Peanut Butter, Aceite de Oliva Extra Virgen. more...
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gaining 1.5 lb a week
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