Weigh In record (no journal entry) for 03 November 2018
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125.9 lb
Lost so far: 26.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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1139 kcal
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Fat: 69.98g | Prot: 40.34g | Carb: 87.64g.
Breakfast: Чай с Лимоном, Хачапури, Простоквашино Сметана 15%, Голубцы. Lunch: Хачапури, Голубцы, Простоквашино Сметана 15%, Чай с Лимоном. Dinner: Невские Берега Эклер с Французским Кремом, Чай с Лимоном. Snacks/Other: Джаз Фисташки Жареные Соленые. more...
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gaining 2.2 lb a week
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