Weigh In record (no journal entry) for 02 November 2018
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101.2 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1101 kcal
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Fat: 19.35g | Prot: 74.68g | Carb: 166.53g.
Breakfast: Mornflake Muesli Fruits Secs et Noix, Grenade, Pommes, Malo Fromage Frais Nature 20%, Malo Fromage Frais 0%, Rhubarbe, Lucien Georgelin Confiture Orange, Clémentines, Banane, Rians La Faisselle 0%. Lunch: Yoplait Panier de Yoplait 0%, Malo Fromage Frais 0%, Raisins, Clémentines, Rustiguette Baguette Tradition Norma, Amora Piccalilli, Chou-Fleur, Courgette, Petit Chebra Fromage Frais au Lait de Chèvre , Carrefour Jambon de Paris, Tomates Cerises, Sucrine, Courge Crue Courge Muscade , Maille Cornichons Extra Fin, Céleri. Dinner: Haribo Mao Croqui, Amora Piccalilli, Petit Chebra Fromage Frais au Lait de Chèvre, Carrefour Betteraves Rouges en Dés, Carrefour Jambon de Paris, Céleri, Courgette, Sucrine, Chou-Fleur, Rustiguette Baguette Tradition Norma, Courge Crue Courge Muscade, Dr. Oetker Flan Duo Vanille Chocolat. Snacks/Other: Nutella Nutella, M&M's M&M's Choco. more...
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losing 6.2 lb a week
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