Weigh In record (no journal entry) for 02 November 2018
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144.0 lb
Lost so far: 22.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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169 kcal
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Fat: 14.82g | Prot: 6.22g | Carb: 5.78g.
Breakfast: Farinha de Amendoas. more...
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losing 4.6 lb a week
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Yara e agatha's weight history
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