Weigh In record (no journal entry) for 02 November 2018
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120.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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382 kcal
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Fat: 16.31g | Prot: 4.33g | Carb: 52.44g.
Breakfast: Aviação Manteiga com Sal, Da Terrinha Tapioca, Queso Fresco, Melitta Café Tradicional, Papaya, Copra Óleo de Côco. more...
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losing 9.3 lb a week
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