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3 дня на работе и минус кг😂😂
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166.7 lb
Lost so far: 36.2 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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699 kcal
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Fat: 43.27g | Prot: 38.37g | Carb: 37.75g.
Breakfast: Салат из Помидоров и Огурцов, Буженина. Lunch: Диадар Отруби Хрустящие Овсяные, Аквамарин Бычки в Томатном Соусе. more...
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losing 7.3 lb a week
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