Weigh In record (no journal entry) for 02 November 2018
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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988 kcal
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Fat: 47.13g | Prot: 69.11g | Carb: 73.95g.
Breakfast: Капучино, Вареное Яйцо. Lunch: Компот, Капустный Салат, Жареная или Запеченная Куриная Грудка. Dinner: Бутерброд с Семгой, Вареное Яйцо, Буженина. more...
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losing 6.2 lb a week
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piterantonova's weight history
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