Weigh In record (no journal entry) for 02 September 2012
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277.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1737 kcal
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Fat: 62.44g | Prot: 115.75g | Carb: 185.47g.
Breakfast: Turkey Bacon, 2% Fat Milk, Quaker Cereal 100% Natural Granola Oats, Honey & Almonds. Lunch: Pretzel Crisps - Garlic, Chunk Light Tuna. Dinner: Roasted Broiled or Baked Chicken Breast, Collards. Snacks/Other: Gummy Bears, Dutch Chocolate Ice Cream, Whole Natural Almonds, 100% Whey Protein - Vanilla. more...
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gaining 4.2 lb a week
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