Weigh In record (no journal entry) for 11 June 2010
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226.0 lb
Lost so far: 11.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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354 kcal
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Fat: 10.89g | Prot: 34.71g | Carb: 33.69g.
Breakfast: Blueberries, Strawberries. Lunch: Light Garlic & Herb Cheese Wedges, Melba Snacks All Natural Roasted Garlic. Dinner: Brussels Sprouts, Mushrooms, Chicken Breast (Skin Not Eaten). Snacks/Other: Whipped Cream, Dark Chocolate Nibs, Sugar Free Jello. more...
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gaining 3.5 lb a week
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