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Kanpai for moms retirement ...
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160.0 lb
Lost so far: 27.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2012:
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2447 kcal
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Fat: 121.38g | Prot: 100.33g | Carb: 246.37g.
Breakfast: Fried Egg, Low Fat Turkey Bacon, Cream Substitute (Powdered), Coffee. Lunch: Red Delicious Apples, Classic Cafe Salad, Balsamic Vinaigrette (Half). Dinner: White Sauce (Thin), Side Salad with Soy Ginger Dressing, Sides - Garden Salad, French Onion Soup, Fried Rice, Hibachi Chicken, Hibachi Vegetables, Caffe Mocha (Tall). more...
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1768 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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