Weigh In record (no journal entry) for 30 October 2018
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2018:
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1544 kcal
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Fat: 60.82g | Prot: 51.01g | Carb: 200.12g.
Breakfast: Naturezza Sopa de Pollo, Danone Yogurt Light Natural Endulzado, Kellogg's Zucaritas. Lunch: Palta Hass, Tomates, San Jorge Vienesa, Punto Pan Pan de Completo, Jugo de Piña. Dinner: Muslo de Pollo (sin Comer la Piel), Arroz Blanco. Snacks/Other: Lay's Stax Cheddar, Arcor Galletas Bon o Bon. more...
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1598 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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varleta's weight history
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