Вера_Ше's Journal, 30 October 2018

Болею 😕
134.5 lb Lost so far: 41.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2018:
1165 kcal Fat: 37.19g | Prot: 30.67g | Carb: 171.67g.   Breakfast: Гарнец Овсяная Мука, Село Зеленое Молоко 2,5%, Яйцо, Нутелла Шоколадная Паста, Бахетле Чак-Чак, Мандарины. Lunch: Прозапас Крупа Гречневая. more...
gaining 17.0 lb a week

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