Weigh In record (no journal entry) for 30 October 2018
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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1360 kcal
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Fat: 28.52g | Prot: 100.08g | Carb: 177.62g.
Breakfast: Мёд, Сливочное Масло, Гарнец Кукурузная Манка. Lunch: Сухие Спагетти, Куриное Филе. Dinner: Яйцо. Snacks/Other: Творог (Обезжиренный), Хурма. more...
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gaining 0.2 lb a week
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chris_morozova's weight history
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