hyppolitenmieux's Journal, 29 October 2018

10 SA
124.6 lb Lost so far: 3.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2018:
1510 kcal Fat: 61.09g | Prot: 51.14g | Carb: 188.88g.   Breakfast: Café, Eau, Starbucks Muffin Chocolat & Noisettes. Lunch: Paul Viennoise Chocolat, Endive, Madrange Jambon sans Couenne, Jus de Citron, Pommes Pink Lady, Monoprix Yaourt de Brebis Saveur Citron. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Cornichons, Sel, Monoprix Beurre Doux, Casino Ratte du Touquet, Pain, Les Croisés Fondue 3 Fromages. Snacks/Other: Haribo Maoam Joystixx. more...
120 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
👍🏼. C’est chouette. 
29 Oct 18 by member: Kakie81
😊 
29 Oct 18 by member: hyppolitenmieux

     
 

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