Weigh In record (no journal entry) for 29 October 2018
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253.5 lb
Lost so far: 67.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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158 kcal
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Fat: 1.24g | Prot: 3.57g | Carb: 37.70g.
Breakfast: Beldent Chicle, Pepsi Pepsi Light. Lunch: Frutillas. Dinner: Mate, Frutillas, Clight Jugo, Moras, Apio, Espinacas. more...
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losing 7.7 lb a week
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