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marm0ora
Journal
11 Jun 10
marm0ora's Journal, 11 June 2010
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Weigh In record (no journal entry) for 11 June 2010
152.4 lb
Lost so far:
3.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2010:
1961 kcal
Fat: 76.30g | Prot: 94.18g | Carb: 238.42g.
Breakfast:
AdvantEdge Carb Control Protein Shake, Creamy Peanut Butter, Banana.
Lunch:
Healthy Weight Vegetables.
Dinner:
Pepperoni Pizza.
Snacks/Other:
Almond Joy Pieces, Baby Carrots, Strawberries, Almonds, Navels Oranges.
more...
1684 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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