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Мой вес хочет только набираться, а не снижаться!
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177.5 lb
Lost so far: 6.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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530 kcal
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Fat: 22.32g | Prot: 14.03g | Carb: 65.88g.
Breakfast: Мясновъ Лаваш Тонкий Армянский, Мясновъ Грудинка Кремлевская , Кофе с Молоком. Lunch: Банан, Апельсин. more...
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gaining 0.5 lb a week
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