|
😊
|
151.0 lb
Lost so far: 8.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2018:
|
2270 kcal
|
Fat: 97.70g | Prot: 82.06g | Carb: 274.65g.
Breakfast: 義美 核桃土司, 滷味, 巧克力蛋糕（加巧克力糖霜）. Dinner: 農心 (NONG SHIM) 辛拉麵. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
candy572's weight history
|