xstevendavidx's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
158.0 lb Lost so far: 37.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 June 2010:
2433 kcal Fat: 80.07g | Prot: 112.89g | Carb: 320.86g.   Breakfast: pancake. Lunch: Special K Multi-Grain Crackers, cheddar, cheerios, dried cranberries. Snacks/Other: corn muffin, Low Fat Chicken Quesadilla, Mozzarella Sticks. more...
losing 1.2 lb a week

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