Weigh In record (no journal entry) for 27 October 2018
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119.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2018:
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1038 kcal
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Fat: 38.96g | Prot: 32.21g | Carb: 66.14g.
Breakfast: E.Leclerc Baguette Tradition, Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Banane, Delisse Lait Demi Écrémé. Lunch: Noix. Dinner: Milka Père Noël Chocolat au Lait + Noisettes, Bonduelle Salade de Lentilles Corail, Carrefour Bio Poêlée de Légumes Grillés, Cap Océan Cabillaud Huile d'olive Basilic, Vin Pinot Blanc. more...
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losing 0.5 lb a week
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