cerisierdujapon's Journal, 27 October 2018

148.8 lb Lost so far: 5.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 51.97g | Prot: 40.24g | Carb: 226.31g.   Breakfast: Cristaline Eau de Source, Café, Les Croisés Beurre Léger 40%, Pain Grillé Multigrain, Banane, Pomme. Lunch: Auchan Tortellini Jambon Cru. Dinner: Les Croisés Beurre Léger 40%, Pain Grillé Multigrain, Tomates, Mâche, Radis, Poivrons Verts, Aldi Vinaigre Balsamique, Carottes. Snacks/Other: Milka Chocolat au Lait, Lidl Pain au Chocolat, Kinder Country. more...

3775 kcal

Activities & Exercise: Standing - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 5 minutes, Showering - 20 minutes, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 7 hours and 45 minutes, Watching TV/Computer - 30 minutes, Stretching (yoga) - 20 minutes, Cooking - 20 minutes, Swimming (fast) - 2 hours, Studying - 4 hours. more...