Weigh In record (no journal entry) for 27 October 2018
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118.6 lb
Lost so far: 15.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1609 kcal
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Fat: 54.46g | Prot: 62.03g | Carb: 222.96g.
Breakfast: Круазетт Ржаные Хлебцы Хрустящие Тонкие, Pretto Сыр Мягкий Рикотта. Lunch: Макдоналдс Картошка Фри, Макдоналдс Молочный Коктейль Шоколадный (0,47 L), Макдоналдс Гурме Вестерн. Dinner: Хурма. Snacks/Other: Батон. more...
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gaining 1.5 lb a week
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