Weigh In record (no journal entry) for 27 October 2018
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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780 kcal
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Fat: 25.79g | Prot: 60.29g | Carb: 74.96g.
Breakfast: Harvest Morn Rice Cakes with Milk Chocolate Coating. Lunch: Beef and Noodles (Mixture). Dinner: Herbalife Formula 1 Chocolate Shake. Snacks/Other: Herbalife Formula 1 Chocolate Shake. more...
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losing 0.1 lb a week
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agnes renggani's weight history
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