Weigh In record (no journal entry) for 26 October 2018
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146.4 lb
Lost so far: 8.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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254 kcal
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Fat: 3.34g | Prot: 3.77g | Carb: 52.90g.
Breakfast: Cafezinho. Lunch: Pão Caseiro. more...
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losing 8.1 lb a week
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debora mariotti's weight history
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