Weigh In record (no journal entry) for 26 October 2018
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137.6 lb
Lost so far: 5.5 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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1285 kcal
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Fat: 42.54g | Prot: 33.17g | Carb: 188.50g.
Breakfast: Макдоналдс Сахар, Пятерочка Банан, Maggi Горячая Кружка Куриная с Сухариками, Хохланд Плавленный Сыр Сливочный, Хлебзавод 28 Хлеб Белый, Азбука Вкуса Каша Рисовая Молочная. more...
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losing 6.2 lb a week
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