Weigh In record (no journal entry) for 26 October 2018
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249.1 lb
Lost so far: 13.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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813 kcal
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Fat: 48.50g | Prot: 21.05g | Carb: 70.85g.
Breakfast: Gut & Günstig Latte Macchiato, Kerrygold Extra Ungesalzen, Exquisa Fitline Paprika-Chili, Aldi Bio Laugenzöpferl. more...
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steady weight
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