|
Aufi...
letzter Arbeitstag...
Dann hab ich 2 Wochen wohlverdienten und bitter nötigen Urlaub! 🎉
|
134.5 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2018:
|
1879 kcal
|
Fat: 100.19g | Prot: 49.31g | Carb: 186.02g.
Breakfast: Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Aerzener Bratapfelkuchen, Gekochtes Ei, Milsa Biactiv Pur. Dinner: Almette Frischkäse Meerrettich, Pizzabrötchen, Lay's Super Chips Paprika. Snacks/Other: Maurinus Blätterzauber Cafe. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kleene2309's weight history
|