Weigh In record (no journal entry) for 25 October 2018
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153.7 lb
Lost so far: 8.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2018:
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1021 kcal
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Fat: 42.55g | Prot: 77.94g | Carb: 75.40g.
Breakfast: Zucker. Lunch: TiP H-Vollmilch 3,5%, My Muesli Beeren-Müsli. Dinner: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). more...
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gaining 13.9 lb a week
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deeCee_1's weight history
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