Weigh In record (no journal entry) for 25 October 2018
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167.6 lb
Lost so far: 10.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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794 kcal
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Fat: 16.01g | Prot: 56.71g | Carb: 109.50g.
Breakfast: Холодный Кофе со Сливками, NL International Каша Рисовая с Манго. Lunch: Энержи Коктейль . Dinner: Energy Diet Коктейль Клубника. Snacks/Other: Виноград Дамские Пальчики, Пятерочка Груша Сезонная . more...
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losing 1.5 lb a week
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