Weigh In record (no journal entry) for 25 October 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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1175 kcal
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Fat: 38.70g | Prot: 44.20g | Carb: 165.21g.
Breakfast: Перекресток Пирог с Малиной, Большая Кружка Молоко 2,5%, Гречка Отварная. Lunch: Тарань Жареная. more...
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losing 15.4 lb a week
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akinaras's weight history
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