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This is using the analog scale in the Hilton with my shoes on after a workout. I subtracted 2 pounds to accommodate for this, as the actual scale reading was 240 pounds.
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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2000 kcal
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Fat: 123.50g | Prot: 120.00g | Carb: 117.50g.
Breakfast: King Soopers 2% Reduced Fat Milk, Jimmy Dean Turkey Sausage Links, Jimmy Dean Western Style Omelet. Lunch: Kraft Mayo, French's 100% Natural Spicy Brown Mustard, StarKist Foods Chunk Light Tuna in Water. Dinner: Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Grimmway Farms Baby Carrots, Fisher Pecan Halves, Hillshire Farm American Craft Jalapeño & Cheddar Cheese Smoked Sausage, Chiquita Banana, Skippy Natural Super Chunk Peanut Butter. more...
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gaining 41.3 lb a week
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