marishka187's Journal, 24 October 2018

171.3 lb Lost so far: 31.5 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

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619 kcal

Fat: 36.54g | Prot: 26.44g | Carb: 45.42g.   Breakfast: Яйцо (Целое), Макароны по Флотски. Lunch: Активия Йогурт. Dinner: Самбери Салат Овощной Грузинский. more...

4503 kcal

Activities & Exercise: Hiking - 4 hours, Cooking - 12 hours, Sleeping - 8 hours. more...