Weigh In record (no journal entry) for 30 August 2012
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225.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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1752 kcal
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Fat: 69.25g | Prot: 106.49g | Carb: 172.09g.
Breakfast: Mozzarella Cheese, Organic Brown Eggs (Large), Honey Whole Wheat Bread. Lunch: White Rice, Thai Dynamite Chicken. Dinner: Chicken Breast, Top Ramen Beef Flavor Oodles Of Noodles Soup. more...
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steady weight
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gprayback's weight history
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