Weigh In record (no journal entry) for 24 October 2018
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151.7 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2018:
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1618 kcal
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Fat: 69.85g | Prot: 75.17g | Carb: 172.38g.
Breakfast: Bifi Salami , Zucker. Lunch: Vitalbrötchen, Mehrkornbrötchen. Dinner: Gefüllte Paprika. more...
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losing 15.4 lb a week
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deeCee_1's weight history
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