Weigh In record (no journal entry) for 24 October 2018
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163.6 lb
Lost so far: 26.7 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2018:
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1377 kcal
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Fat: 50.88g | Prot: 67.92g | Carb: 159.04g.
Breakfast: Jumbo Magere Melk, Mymuesli Eigen Mix met Aardbei. Lunch: Belegd Broodje. Dinner: Halfvolle Melk, Maizena, Servero 100% Appelmoes, Plus Slavink, Bloemkool. Snacks/Other: Optimel Dubbel Vla. more...
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losing 0.4 lb a week
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boomertjuh_9898's weight history
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