Weigh In record (no journal entry) for 24 October 2018
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204.4 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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893 kcal
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Fat: 19.28g | Prot: 30.15g | Carb: 155.88g.
Breakfast: Heißer Kakao . Lunch: Banane, Mandarine. Dinner: Reis (Gekocht), Bohneneintopf. more...
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losing 1.5 lb a week
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basatogruls's weight history
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